It is not unusual for caregivers to find themselves physically wiped out and without energy. MSNBC.com has a helpful article titled, “Moving in slo-mo? 10 ways to pick up your pace“. The ten suggestions in the article are easy to implement and, while they won’t make stress go away or reduce the amount you must get done, they will supply you with energy to fight your physical fatigue.
Tags: caregiver fatigue, fatigue, physical fatigue