Caregiver Fatigue
In the Health section of PhysOrg.com is an article titled, “How to … avoid burnout” Burnout – a state of mental, physical and emotional exhaustion — leaves people feeling hopeless about the future. While the focus of the article is on workaholism, the tips from therapists on staying healthy in stressful environments are perfect for [...]
It is not unusual for caregivers to find themselves physically wiped out and without energy. MSNBC.com has a helpful article titled, “Moving in slo-mo? 10 ways to pick up your pace“. The ten suggestions in the article are easy to implement and, while they won’t make stress go away or reduce the amount you must [...]
